---
title: "Podcast: Burnout and Mechanical Engineers Understanding Burnout, Engineers Seek Work Balance"
description: Hear more about what makes engineers more susceptible to burnout and how they can better understand the signs.
image: https://blog.asme.org/hubfs/Career%20Guide/Podcast_Hero.jpg
---

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# Podcast: Burnout and Mechanical Engineers Understanding Burnout, Engineers Seek Work Balance

 by [**Career Guide**](https://blog.asme.org/asme-career-guide/author/career-guide) on Apr 20, 2023 1:06:02 PM

![Podcast_Hero](https://blog.asme.org/hs-fs/hubfs/Career%20Guide/Podcast_Hero.jpg?width=672&height=378&name=Podcast_Hero.jpg)

## Why is work-life balance so important to the health of mechanical engineers? Hear more about what makes engineers more susceptible to burnout and how they can better understand the signs.

By Peter Atherton

Engineer, consultant, and author Peter Atherton talks about what the World Health Organization (WHO) officially recognized as a medical syndrome “resulting from chronic workplace stress that has not been successfully managed.” He covers his personal experience with burnout, what makes engineers more suspectable, and understanding the signs. Find him at [ActionsProve, LLC](https://actionsprove.com/).

 

*Listen to more episodes of ASME TechCast on your favorite podcast app:*

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[Should you quit your job before you have another lined up?](https://blog.asme.org/asme-career-guide/should-you-quit-your-job-before-you-have-another-lined-up)

![](https://blog.asme.org/hubfs/Career%20Guide/hero_should_you_quit.jpg)

#### Should you quit your job before you have another lined up?

Aug 7, 2023 3:50:39 PM 3 min read

[There’s More to a Job than Money](https://blog.asme.org/asme-career-guide/theres-more-to-a-job-than-money)

![](https://blog.asme.org/hubfs/Career%20Guide/There-is-more-to-a-job-than-money---hero.jpg)

#### There’s More to a Job than Money

Aug 2, 2023 4:49:01 PM 3 min read

Topics: [Staying Relevant](https://blog.asme.org/asme-career-guide/tag/staying-relevant)

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